My Rhapsody

/My Rhapsody

July 2019

My Rhapsody: From MUSC to laughing her way to a 6-pack, Rachel finds her happy place at Rhapsody

2019-07-23T14:50:28+00:00

My Rhapsody: From pursuing higher education at MUSC to laughing her way to a 6-pack, Rachel DiGiacomo talks about finding her happy place at Rhapsody CrossFit in Charleston, SC. What is your story? I grew up an hour away from Charleston on Edisto Island and love living in the Lowcountry. I'm in my third [...]

My Rhapsody: From MUSC to laughing her way to a 6-pack, Rachel finds her happy place at Rhapsody2019-07-23T14:50:28+00:00

Anyone, Not Everyone: Meet Rhapsody CrossFit Athlete, Kyle Boggs

2019-07-09T12:37:15+00:00

Raising the bar on what it means to be a humble athlete, Kyle Boggs shares his story on learning something new with every workout and how that makes him better inside and outside the gym.  What is your story? I’ve lived in Charleston for 12 years and have loved every minute of being in [...]

Anyone, Not Everyone: Meet Rhapsody CrossFit Athlete, Kyle Boggs2019-07-09T12:37:15+00:00

June 2019

My Rhapsody: From Woodworking To Working Out, Meet Andrew Murray

2019-06-29T21:56:15+00:00

From woodworking to working out, Andrew Murray shares his story on finding community with Rhapsody CrossFit. What is your story? I’m originally from Florida and went to App State to study furniture design for a year. Some plans changed and I was unable to continue my degree there. I found out about the Charleston [...]

My Rhapsody: From Woodworking To Working Out, Meet Andrew Murray2019-06-29T21:56:15+00:00

May 2019

Anyone, Not Everyone: Meet Rhapsody Athlete James Lewis

2019-05-12T09:21:14+00:00

Raising the bar on what it means to be a hungry athlete, James Lewis shares his story on evolving from acute asthmatic to CrossFit athlete. What is your story? Growing up I was a severe asthmatic which prevented me from participating in sports for the majority of my life. As I grew older, I [...]

Anyone, Not Everyone: Meet Rhapsody Athlete James Lewis2019-05-12T09:21:14+00:00

April 2019

Charleston Made: Meet Rhapsody Athlete Matt Nelling

2019-04-28T20:46:58+00:00

Sommelier for Husk and staple among Charleston’s Food & Bev scene, Matt finds his third space and stays in check at Rhapsody CrossFit. What is your story? I was born in the gritty city of Philadelphia. After 27 years in the northeast, I yearned for a new climate and new challenges. A weekend visit [...]

Charleston Made: Meet Rhapsody Athlete Matt Nelling2019-04-28T20:46:58+00:00

Anyone, Not Everyone: Meet Rhapsody CrossFit Athlete, Sarah Platt

2019-04-14T20:31:14+00:00

Raising the bar on what it means to be a hungry athlete, Sarah Platt shares her story on showing up and going from 0 to level 10 obsessed with CrossFit in the space of a week. What is your story? I grew up in Maryland and did my undergraduate degree at St. Mary’s College [...]

Anyone, Not Everyone: Meet Rhapsody CrossFit Athlete, Sarah Platt2019-04-14T20:31:14+00:00

Chemo and CrossFit: Closing the book on chemo and starting a fresh chapter cancer-free

2019-04-07T05:55:42+00:00

By Adam McElveen, Rhapsody CrossFit Member I am back, baby, and better than ever! I few months ago, I shared my story with you all of starting my Rhapsody CrossFit journey despite being in the throws of chemotherapy to treat Stage III Colon Cancer. Sorry to leave you all in suspense as I drove the struggle [...]

Chemo and CrossFit: Closing the book on chemo and starting a fresh chapter cancer-free2019-04-07T05:55:42+00:00

Goodbye, Iowa and Hello, Charleston – A Community For Everyone

2019-04-05T20:03:49+00:00

Guest post by Kevin Thomas McCarthy, Rhapsody CrossFit Member As an avid runner and self-proclaimed athlete, I’ve belonged to many gyms across the Midwest. I’ve also never been opposed to trying all the latest fad workouts and diets at least once. So, a couple of years ago, when everyone in Des Moines was talking [...]

Goodbye, Iowa and Hello, Charleston – A Community For Everyone2019-04-05T20:03:49+00:00

March 2019

February 2019

Anyone, Not Everyone: Meet Rhapsody CrossFit Member, Reb Boyd

2019-02-02T12:39:48+00:00

ANYONE, NOT EVERYONE: Reb shares his story on living with Type 1 Diabetes, finding health through Rhapsody CrossFit and challenging us all to choose happiness each and every day. What is your story? Nice to meet you, I’m Reb Boyd - a 26-year-old from Columbia, SC. I went to Furman University, and I am [...]

Anyone, Not Everyone: Meet Rhapsody CrossFit Member, Reb Boyd2019-02-02T12:39:48+00:00